[00:00.000] 作词 : 许钧/张杰
[00:01.000] 作曲 : 许钧
[00:04.75]编曲：刘洲
[00:05.76]Program：刘洲
[00:06.53]吉他：宋宇/刘桐
[00:09.25]键盘：王东宇
[00:10.95]
[00:17.21]第一
[00:18.74]
[00:20.49]要保持希望 在每天清晨
[00:23.60]太阳升起
[00:25.09]
[00:27.28]不用太在意
[00:29.09]这一手的遗憾
[00:32.07]
[00:34.10]用一片面包 解决你的不安
[00:37.66]别 担心
[00:38.83]没人经过 你的未来
[00:42.75]
[00:45.22]没人驻足 你的现在
[00:49.31]
[00:54.26]第二
[00:56.53]
[00:58.08]切记不要 与自身的平凡为敌
[01:03.38]
[01:05.56]也没有必要
[01:06.72]把自己变得不像自己
[01:10.17]
[01:11.92]你曾慌乱过
[01:13.75]你的年华 实然
[01:16.31]
[01:17.02]你们的一天 都一样
[01:20.86]
[01:22.92]面对是同一个
[01:26.73]
[01:29.72]同一个太阳
[01:33.73]
[01:39.59]第三
[01:41.18]
[01:43.19]与自己所处的现在
[01:45.28]促膝 长谈
[01:47.85]
[01:49.48]写生命中 所剩不多的情感
[01:54.62]
[01:56.97]这世界不会
[01:58.02]再为你改变 只怕
[02:01.45]就任其 消耗殆尽
[02:05.03]
[02:07.78]或者 用力地喘息
[02:11.71]
[02:23.63]Sing a song
[02:27.09]
[02:30.27]Sing a song
[02:33.90]
[02:37.22]Sing a song
[02:40.03]
[02:40.60]Sing a song
[02:43.71]
[02:44.38]Sing a song
[02:46.46]
[02:54.64]第四
[02:56.23]
[02:58.16]要提醒自己
[02:59.68]一步一个脚印前行
[03:02.86]
[03:05.55]真正的敌人的敌人
[03:07.61]只有自己
[03:10.42]
[03:12.12]那毫无所求的 决心
[03:14.44]会让你感觉
[03:16.90]那是 真正的快乐
[03:21.57]
[03:23.78]那是 内心的自我
[03:27.91]
[03:32.27]Sing a song
[03:38.28]
[03:39.30]Sing a song
[03:45.00]
[03:46.03]Sing a song
[03:48.84]
[03:49.49]Sing a song
[03:52.18]
[03:52.92]Sing a song
[03:55.52]
[04:34.28]如若变成生命中的
[04:37.31]情不自禁
[04:39.13]
[04:40.97]那就用最温热的手臂
[04:47.44]拥抱 自己